If you want something that adds zest to your garden as well as your meal, then you can’t go wrong with the cosmos caudatus and sulphureus.
The plants bloom their heads off and create bright splashes of colour, while the young leaves can be added to salads or eaten straight.
Cosmos caudatus has pale pink flowers – but it is mostly grown for its leaves. The young shoots taste refreshing. A friend likened its taste to that of a mango, and he’s right.
If your intention is to harvest the young leaves and shoots, don’t let the plant flower. It tastes best that way. If you have a few plants, harvest shoots from all but one, allowing that to set seed.
I’d gladly eat a whole bunch of cosmos caudatus – it is that tasty, and more so since it is said to improve blood circulation, lower uric acid, reduce body ‘heat’ and is a good source of fibre. (http://herbs.ourborneo.com)
Unlike the pale pink of the caudatus, the flowers of the cosmos sulphureus are a bright orange or yellow. If you have the space, try planting lots of it since an expanse of blooming cosmos sulphureus is like a bed of sunshine. These eye-catching flowers also attract butterflies.
The Tawny Coster butterfly (IDed by Green Baron of Green Culture Singapore) loves the cosmos and always visits when the plants are in bloom. There must be something about the cosmos sulphureus that enthralls the Tawny Coster. It hovers over the flowers for what seems like an eternity, and ignores me as I attempt to photograph it from all angles.
The leaves of the cosmos sulphureus are also edible. The taste is however, very different from that of the caudatus. Try it and see.
Which would emerge the victor in a face-off between the caudatus and sulphureus? It all depends. While I prefer the orange and yellow flowers of the cosmos sulphureus, the taste of the cosmos caudatus wins hands down.
Care and propagation: well-drained soil; full sun; water moderately; propagate using seeds.
What a cutie – your orange Tawny Coster – he must have been Narcissus incarnate marvelling at his own color.
And now that you’ve piqued my curiosity, I must get a cosmos caudatus for our kitchen garden – we’re a bunch of cows at dinner time, and we’d love that hint of mango in our salads.
i’m waiting now for the new plant to bloom. once that does, i’ll collect the seeds. 🙂
Sounds really interesting. But where can I obtain seeds of Cosmos caudatus? I am living in Germany.
you could get seeds, i’m sure, daniel. mine is only just starting to bloom. 🙂
Reblogged this on Pressing Flowers Blog and commented:
reblogging this to remember where it is ! I have grown cosmos for years but did not know this about them…
What about the bipinatus, i guess it must be also edible?
the two edible types are the caudatus and the sulphureus.
Question: are the flowers of the cosmos edible?
Where can I get caudatus seeds?
Every time I walk through a field of my Cosmos to dead head them, I get festering bites from something I can’t even see. Could I be allergic to the plant?
possibly. i would wear gloves, long sleeves and long pants if i had to.